Everything You Need to Train, Recover & Thrive
Every FIT LIFE club is built to the same premium standard. Specific amenities vary by location — check your club's page for what's on its floor.
Train
Free Weights & Strength
Premium racks, dumbbells to heavy plates, and the strength machines serious lifters expect.
Cardio Floor
Rows of premium treadmills, bikes, ellipticals and steppers with entertainment built in.
Turf & Functional
Sled tracks and functional turf for athletic, full-body training.
Group Fitness
Zumba, HIIT, cycle, yoga, aerobics and more — 100+ classes a week chain-wide.
Coach
Personal Training
Certified coaches build a plan around your goals, one-on-one or in small groups.
Body Scanning
3D body composition scans and health assessments to track real progress.
Kids Club
Supervised childcare so parents can train with peace of mind.
FIT Recovery & Wellness
FIT Recovery
Cryotherapy, hydromassage and recovery lounges to bounce back faster.
Cryotherapy
Whole-body cold therapy to speed recovery and reduce soreness.
Hydromassage
Heated water-jet massage loungers for deep muscle relief.
Sauna & Steam
Unwind, detox and recover in the sauna after every session.
Swimming Pool
Indoor pool for lap swimming and low-impact water workouts.
Tanning
On-site tanning to round out your wellness routine.
Train Your Way
Women's-Only Zone
A dedicated training space designed for women who want their own room to work.
24-Hour Access
Train on your schedule with around-the-clock access on select days.
Amenities at Each Club
Pools, recovery suites and specialty zones differ by club. Here's where to find them.
Auburn, AL
Newly renovated, open 24 hours on weekdays, with a full FIT Recovery suite.
Columbus, GA
Equipment serious lifters travel for, with weekday around-the-clock access.
North Charleston, SC
Upstairs women’s-only gym plus cryotherapy and hydromassage recovery.
Houston, TX
A spacious, newly rebranded club with FIT Recovery and a full class schedule.
Aiken, SC
Indoor pool, Les Mills classes and 3D body scanning under one roof.
Ready to Start Your Fit Life?
Grab a free guest pass or join online today. Founding-member offers and seasonal promotions available — just ask at the front desk.